Parents
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Specialties
Parents
Do you crave a calmer, more connected relationship with your kids? I have worked with parents for many years around how to support their kids emotional development, strengthen relationships using attachment and to understand why childhood matters. Our work together will focus on healing our own inner child, reparenting ourselves, changing patterns, building self-compassion and fostering strong parent-child relationships.
Counseling with me can help if any of these feel true:
- You want to work through generational trauma so patterns don’t get passed on to your child
- You’d like to better set boundaries with your kids and with yourself
- You want to work on your ability to be self-compassionate and gentle with yourself and your child
- You notice a pattern of self-blame and a negative inner dialogue around parenting
- You want to decrease conflict and reactivity
- You want less parental stress and burnout
being a parent is like folding a fitted sheet. no one really knows how to do it.
Testimonial
“After therapy with Stephanie I have been able to respond gently to my child and to myself.”
-Parent of 4 year old